People of all shapes and sizes attend our classes. Yoga postures improve flexibility and tone muscles. No matter what physical state you start with, yoga improves your general health and attitude to your body.

Please can you?

  • This email address is being protected from spambots. You need JavaScript enabled to view it. to check there are places in the class you are interested in before booking.
  • Fill out our medical forms and let us know if your medical condition changes.
  • Inform us at the beginning of the class if you are menstruating or are feeling unwell.
  • Turn mobile phones off before class.
  • Drink from water bottles before or after the lesson but not during.
  • Wait outside the class for a few minutes if you arrive late until we have finished the invocation / sitting quietly.