Children and teenagers tend to like a faster moving pace and are better off in classes with their peers. Please leave your kids at home and enjoy some time for yourself! Teenagers can come along with you but you will need to sign a consent form if they come alone.

Please can you?

  • This email address is being protected from spambots. You need JavaScript enabled to view it. to check there are places in the class you are interested in before booking.
  • Fill out our medical forms and let us know if your medical condition changes.
  • Inform us at the beginning of the class if you are menstruating or are feeling unwell.
  • Turn mobile phones off before class.
  • Drink from water bottles before or after the lesson but not during.
  • Wait outside the class for a few minutes if you arrive late until we have finished the invocation / sitting quietly.